Retreats on Lough Key
Mindful, Yoga & Pilates

Nourishment for the Heart and Soul

Our Full or half-day program has been designed to create practical tools for living well when you return to your life.  This experience will allow for deep rest and reintegration in a way that the push and pull of life can interrupt and interfere. 

A time to pause and reflect to realise
your needs are paramount...

Mini Retreat on Lough Key

Escape the pace of everyday life with a relaxing mini retreat on Lough Key. Your experience begins with a scenic boat journey across the lake, offering time to unwind before arriving at the tranquil Trinity Island—your peaceful retreat setting for the day.

The retreat starts with a 10:00 AM pick-up at the harbour, followed by a short boat transfer to the island.

What’s Included

  • Welcome drinks on arrival
  • Guided mindfulness session
  • Breathwork session
  • Gentle Pilates and yoga
  • Relaxation session
  • Journaling experience

This beginner-friendly retreat on Lough Key is perfect as an introduction to wellness, offering a chance to reconnect with your body, mind, and overall wellbeing in a calm, natural environment.

Hosted by Catriona in collaboration with Sligo Pilates, these retreats are designed to help you slow down, recharge, and restore balance.

Visit the Sligo Pilates website for upcoming dates, full details, and booking information.

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