Half Day Retreat September 4th

75

That staycation you’ve been needing? Here you go! Escape to the island where Catriona Walsh will guide you around the island with mindful meditation and then through an invigorating Pilates and yoga flow! Then, time for a picnic, before completing your mini-retreat with a journalling workshop and Relaxation (Yoga Nidra).

BOOK YOUR SPOT! Max x8 people Special Early Bird Offer until 21.08.21

 

Category:

Description

Nourishment for the Heart and Soul

Our half-day program has been designed to create practical tools for living well when you return to your life.

This experience will allow for deep rest and reintegration in a way that the push and pull of life can interrupt and interfere.

A time to pause and reflect to realize your needs are paramount…

The retreat will begin with an exhilarating trip in the speed boat around the lake conscious of the speed of life from which we are coming from.  Next, we will arrive at our peaceful and magical island our home for our half day.

Retreat starts with pick up at the harbour to board the boat and then travel to the island

BOOK YOUR SPOT!